Wednesday, March 7, 2012

Week 1

I know...technically "Week 1" was last week, but it always feels like this week is the first week.  We've gotten over the pain and panic of our first weigh-in (maaaaaybe), and we're settling in for the long haul.  We're figuring out how to deal with our diets and work exercise into our schedules.  We're meeting our trainers and our teams, and having our first team and individual workouts.  I'm sure everyone is feeling super-dedicated and into this whole Smallest Winner experience.


Don't let that change.

Some days will be harder than others.  Make the best choices for you.  Drag yourself to the gym on the days that you don't want to.  Eat the right foods, and avoid the ones that you know are bad.  I promise you...you will be amazed at your results if you stick with it.

You can DO this!!  I can do this!!  Together, we can do this!!!!

I'm always at the gym (I've decided to de-throne the King of the Y and become the Queen of the Y), and you can always reach me through this blog.  I will give you a pep talk if needed, I will yell at you if needed, or I will console you if needed.  I'll show you Fatty McFatterson pictures of me before Smallest Winner, if that's what's needed.  Well...that is, if you promise not to share them.  ;)

We may be on separate teams, but we are all in this together!


1 comment:

  1. Cat, your awesome, i just did my team workout last night and low and behold i dragged myself to the gym (after hubby got back from his 30minute training) and i did 50 minutes of cardio. So all i could think of was you telling me you have your eye on me....lol see you at the Y B-

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